Ayuno Fix:
The E-Book

A nutrition, fasting & exercise guide + Recipes

Calculate Your Life

Our calorie deficit calculator is FREE!

Make this your year. Begin where you are!


"One day, or day one. Take action on your goals today."
America Arias,
Author and Wellness Coach

Ayuno Fit: My Weight Loss Method The e-Book
5-in-1 guide


America Arias & The FITx Method

Welcome to my official digital platform A hub for health and wellness.

Built on the belief that all people deserve wellness, the chance to be heard and to shape their own futures.

Our mission

AmericaArias.com is a global digital platform that empowers marginalized communities to take their wellness to the next level and beyond.
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The Vision

We all deserve to be heard, shape our own future and to live an abundant life. I passionately promote wellness, knowledge, inclusion and equity.
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